Sets
5 Box Squats |
Level 0
5 Box Squats | 181 lbs
Level 21
Sets
5 Box Squats |
Level 0
5 Box Squats | 181 lbs
Level 21
Result
Result
905 lbs | 181 lbs (5) | Rx'd -3514 lbsNotes
Starting these up again. I used to do these to the green box + 25lb plate + 10lb plate. Starting with just the greenbox and black cushion now. So much deeper and SO mucher harder haha.
Notes
Starting these up again. I used to do these to the green box + 25lb plate + 10lb plate. Starting with just the greenbox and black cushion now. So much deeper and SO mucher harder haha.
Stats
WOD Count
880th
Level
-
Work Performed
≈ 0 ft*lbs (-12,139)
Training Days
125 (2024)
History
13
Stats
WOD Count
880th
Level
9
Work Performed
≈ 0 ft*lbs (-12,139)
Training Days
125 (2024)
History
13
History (13)
History (13)