btwb

Chris Schilling Chris Schilling

08-31-2020 4:13 PM

Jack Jack

20:00 AMRAP:
10 Push Press, 115 lbs
10 Kettlebell Swings, 1.5 pood
10 Box Jumps, 24 in

Result

8 rounds + 3 Push Press | 243 reps | Rx'd -0.767 rounds

Result

8 rounds + 3 Push Press | 243 reps | Rx'd -0.767 rounds

Notes

Nice morning workout from the Schilling Garage Gym. Ryan and David beasting it!

Notes

Nice morning workout from the Schilling Garage Gym. Ryan and David beasting it!

Community

Stats

WOD Count

2554th

Level

Avg Power Output

70.8 (ft*lbs)/sec (-7.1)

Training Days

119 (2024)

History

Stats

WOD Count

2554th

Level

Avg Power Output

70.8 (ft*lbs)/sec (-7.1)

Training Days

119 (2024)

History

Achievements

Workout Achievement

Phenom

8 rounds

Milestone Reached

Push Press

7,100 Reps

Movement Progress

Milestone 10,250

Box Jump

10,046 Reps (+80)

Milestone 16,000

Kettlebell Swing

15,710 Reps (+80)

Milestone 13,500

Shoulder-to-Overhead

13,188 Reps (+83)

Milestone 7,300

Push Press

7,156 Reps (+83)

History (7)

Jack

5 rounds of:
10 Push Press 115 lbs
10 Kettlebell Swings 1.5 pood
10 24 in Box Jumps
plus a partial round of:
10 Push Press 115 lbs
10 Kettlebell Swings 1.5 pood
0 24 in Box Jumps

Result

5.667 rounds | Rx'd 5.667 rounds | Rx'd

Level 38 Level 38 204th WOD 204th WOD

Jack

4 rounds of:
10 Push Press 115 lbs
10 Kettlebell Swings 1.5 pood
10 24 in Box Jumps

Result

4.0 rounds | Rx'd 4.0 rounds | Rx'd -1.667 rounds -1.667 rounds

Level 36 Level 36 596th WOD 596th WOD

Jack

20:00 AMRAP:
10 Push Press, 115 lbs
10 Kettlebell Swings, 1.5 pood
10 Box Jumps, 24 in

Result

8 rounds + 10 Push Press | Rx'd 8 rounds + 10 Push Press | Rx'd 4.333 rounds 4.333 rounds

Level 61 Level 61 866th WOD 866th WOD

Jack

20:00 AMRAP:
10 Push Press, 115 lbs
10 Kettlebell Swings, 1.5 pood
10 Box Jumps, 24 in

Result

7 rounds + 10 Push Press + 6 Kettlebell Swings | 226 reps | Rx'd 7 rounds + 10 Push Press + 6 Kettlebell Swings | 226 reps | Rx'd -0.8 rounds -0.8 rounds

Level 51 Level 51 1134th WOD 1134th WOD

Jack

20:00 AMRAP:
10 Push Press, 115 lbs
10 Kettlebell Swings, 1.5 pood
10 Box Jumps, 24 in

Result

8 rounds + 10 Push Press + 10 Kettlebell Swings + 6 Box Jumps | 266 reps | Rx'd 8 rounds + 10 Push Press + 10 Kettlebell Swings + 6 Box Jumps | 266 reps | Rx'd ⚡1.334 rounds ⚡1.334 rounds

Level 65 Level 65 1704th WOD 1704th WOD

Jack

20:00 AMRAP:
10 Push Press, 115 lbs
10 Kettlebell Swings, 1.5 pood
10 Box Jumps, 24 in

Result

8 rounds + 3 Push Press | 243 reps | Rx'd 8 rounds + 3 Push Press | 243 reps | Rx'd -0.767 rounds -0.767 rounds

Level 57 Level 57 2554th WOD 2554th WOD

Jack

20:00 AMRAP:
10 Push Press, 95 lbs
10 Kettlebell Swings, 1.5 pood
10 Box Step-ups, 20 in

Result

2771st WOD 2771st WOD

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