Dirk Fischer Dirk Fischer

07-15-2020 1:22 PM

07-15-2020 1:22 PM


Split Jerk : 3-3-3 Split Jerk : 3-3-3

Sets


3 Split Jerks | 80 kg

Level 53


3 Split Jerks | 85 kg

Level 64


3 Split Jerks | 90 kg

Level 69


Sets


3 Split Jerks | 80 kg

Level 53


3 Split Jerks | 85 kg

Level 64


3 Split Jerks | 90 kg

Level 69


Result

765 kg | 80 kg, 85 kg, and 90 kg | Rx'd 45 kg

Result

765 kg | 80 kg, 85 kg, and 90 kg | Rx'd 45 kg

Community

Community


Stats

WOD Count

3530th

Level

74

Work Performed

3,626 ft*lbs (+213)

Training Days

90 (2024)

History

7

Stats

WOD Count

3530th

Level

74

Work Performed

3,626 ft*lbs (+213)

Training Days

90 (2024)

History

7


Movement Progress

Movement Progress

Milestone 11,750

Shoulder-to-Overhead

11,668 Reps (+9)

Milestone 3,100

Jerk

3,019 Reps (+9)

History (7)

History (7)

1 / 7
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Dirk Fischer. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Dirk Fischer.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dirk Fischer. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dirk Fischer. start your free trial