Dirk Fischer Dirk Fischer

08-23-2017 8:32 PM

08-23-2017 8:32 PM


Split Jerk : 3-3-3 Split Jerk : 3-3-3

Sets


3 Split Jerks | 80 kg

Level 53


3 Split Jerks | 85 kg

Level 64


3 Split Jerks | 90 kg

Level 69


Sets


3 Split Jerks | 80 kg

Level 53


3 Split Jerks | 85 kg

Level 64


3 Split Jerks | 90 kg

Level 69


Result

765 kg | 80 kg, 85 kg, and 90 kg | Rx'd 45 kg

Result

765 kg | 80 kg, 85 kg, and 90 kg | Rx'd 45 kg

Community

Community


Stats

WOD Count

2399th

Level

74

Work Performed

3,626 ft*lbs (+213)

Training Days

170 (2024)

History

7

Workout

Personal Record

Stats

WOD Count

2399th

Level

74

Work Performed

3,626 ft*lbs (+213)

Training Days

170 (2024)

History

7

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 7,000

Shoulder-to-Overhead

6,910 Reps (+9)

Milestone 1,700

Jerk

1,521 Reps (+9)

History (7)

History (7)

1 / 7
0 Comments

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