Sets
3 Front Squats | 225 lbs
Level 60
3 Front Squats | 225 lbs
Level 60
3 Front Squats | 225 lbs
Level 60
3 Front Squats | 235 lbs
Level 66
3 Front Squats | 245 lbs
Level 72
Sets
3 Front Squats | 225 lbs
Level 60
3 Front Squats | 225 lbs
Level 60
3 Front Squats | 225 lbs
Level 60
3 Front Squats | 235 lbs
Level 66
3 Front Squats | 245 lbs
Level 72
October 4, 2019 7:10 AM
3465 lbs | 225 lbs, 225 lbs, 225 lbs, 235 lbs, and 245 lbs | Rx'd
Level 81
1478th WOD
Result
Result
3465 lbs | 225 lbs, 225 lbs, 225 lbs, 235 lbs, and 245 lbs | Rx'd 180 lbsStats
WOD Count
1478th
Level
81
Work Performed
9,789 ft*lbs (+313)
Training Days
148 (2024)
History
9
Stats
WOD Count
1478th
Level
81
Work Performed
9,789 ft*lbs (+313)
Training Days
148 (2024)
History
9
Movement Progress
Movement Progress
Milestone 30,000
Squat
29,841 Reps (+15)Milestone 3,300
Front Squat
3,253 Reps (+15)History (9)
History (9)
