Chris Grames Chris Grames

12-11-2018 4:39 PM

12-11-2018 4:39 PM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 245 lbs

Level 72


3 Front Squats | 255 lbs

Level 77


3 Front Squats | 265 lbs

Level 82


3 Front Squats | 275 lbs

Level 86


3 Front Squats | 275 lbs

Level 86


Sets


3 Front Squats | 245 lbs

Level 72


3 Front Squats | 255 lbs

Level 77


3 Front Squats | 265 lbs

Level 82


3 Front Squats | 275 lbs

Level 86


3 Front Squats | 275 lbs

Level 86


Result

3945 lbs | 245 lbs, 255 lbs, 265 lbs, 275 lbs, and 275 lbs | Rx'd -120 lbs

Result

3945 lbs | 245 lbs, 255 lbs, 265 lbs, 275 lbs, and 275 lbs | Rx'd -120 lbs

Community

Community


Stats

WOD Count

1232nd

Level

92

Work Performed

10,431 ft*lbs (-209)

Training Days

192 (2024)

History

9

Stats

WOD Count

1232nd

Level

92

Work Performed

10,431 ft*lbs (-209)

Training Days

192 (2024)

History

9


Movement Progress

Movement Progress

Milestone 27,500

Squat

25,656 Reps (+15)

Milestone 2,700

Front Squat

2,579 Reps (+15)

History (9)

History (9)

1 / 9
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