Chris Grames Chris Grames

01-13-2016 8:47 AM

01-13-2016 8:47 AM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 135 lbs

Level 10


3 Front Squats | 165 lbs

Level 22


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 195 lbs

Level 38


3 Front Squats | 205 lbs

Level 48


Sets


3 Front Squats | 135 lbs

Level 10


3 Front Squats | 165 lbs

Level 22


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 195 lbs

Level 38


3 Front Squats | 205 lbs

Level 48


Result

2655 lbs | 135 lbs, 165 lbs, 185 lbs, 195 lbs, and 205 lbs | Not Rx'd

Result

2655 lbs | 135 lbs, 165 lbs, 185 lbs, 195 lbs, and 205 lbs | Not Rx'd

Community

Community


Stats

WOD Count

113th

Level

-

Work Performed

8,106 ft*lbs

Training Days

3 (2024)

History

9

Stats

WOD Count

113th

Level

-

Work Performed

8,106 ft*lbs

Training Days

3 (2024)

History

9


Achievements

Achievements

Milestone Reached

Front Squat

100 Reps

Movement Progress

Movement Progress

Milestone 2,500

Squat

2,104 Reps (+15)

Milestone 150

Front Squat

104 Reps (+15)

History (9)

History (9)

1 / 9
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