August 23, 2013 4:05 PM
3 mins 48 secs | Rx'd
Level 99
1258th WOD
Result
Result
3 mins 48 secs | Rx'd 35 secsNotes
FIRED UP! Squat snatches unbroken, felt amazing on them. Didn't plan on doing that but just went for it. MU split 9 / 5-2 / 3-1-1. Only issue I ran into there was grip so I was catching super low.
Notes
FIRED UP! Squat snatches unbroken, felt amazing on them. Didn't plan on doing that but just went for it. MU split 9 / 5-2 / 3-1-1. Only issue I ran into there was grip so I was catching super low.
Video
Video
Stats
WOD Count
1258th
Level
99
Avg Power Output
180.9 (ft*lbs)/sec (+23.5)
Training Days
133 (2024)
History
7
Stats
WOD Count
1258th
Level
99
Avg Power Output
180.9 (ft*lbs)/sec (+23.5)
Training Days
133 (2024)
History
7
Achievements
Achievements
Workout Achievement
Legend
5:00
Milestone Reached
Squat Snatch
1,200 Reps
Movement Progress
Movement Progress
Milestone 1,500
Muscle-up
1,422 Reps (+21)Milestone 1,350
Ring Muscle-up
1,342 Reps (+21)Milestone 2,600
Snatch
2,516 Reps (+21)Milestone 1,250
Squat Snatch
1,215 Reps (+21)Milestone 25,000
Squat
24,194 Reps (+21)History (7)
History (7)
