Stephanie Byford Stephanie Byford

06-03-2019 6:04 PM

06-03-2019 6:04 PM


Every 1 min for 12 mins: Clean & Jerk Every 1 min for 12 mins: Clean & Jerk

Sets


2 Clean & Jerks | 80 lbs

Level 23


2 Clean & Jerks | 80 lbs

Level 23


2 Clean & Jerks | 80 lbs

Level 23


2 Clean & Jerks | 80 lbs

Level 23


2 Clean & Jerks | 80 lbs

Level 23


2 Clean & Jerks | 80 lbs

Level 23


2 Clean & Jerks | 80 lbs

Level 23


2 Clean & Jerks | 80 lbs

Level 23


2 Clean & Jerks | 80 lbs

Level 23


2 Clean & Jerks | 80 lbs

Level 23


2 Clean & Jerks | 80 lbs

Level 23


2 Clean & Jerks | 80 lbs

Level 23


Sets


2 Clean & Jerks | 80 lbs

Level 23


2 Clean & Jerks | 80 lbs

Level 23


2 Clean & Jerks | 80 lbs

Level 23


2 Clean & Jerks | 80 lbs

Level 23


2 Clean & Jerks | 80 lbs

Level 23


2 Clean & Jerks | 80 lbs

Level 23


2 Clean & Jerks | 80 lbs

Level 23


2 Clean & Jerks | 80 lbs

Level 23


2 Clean & Jerks | 80 lbs

Level 23


2 Clean & Jerks | 80 lbs

Level 23


2 Clean & Jerks | 80 lbs

Level 23


2 Clean & Jerks | 80 lbs

Level 23


Result

1920 lbs | Rx'd 120 lbs

Result

1920 lbs | Rx'd 120 lbs

Community

Community


Stats

WOD Count

389th

Level

43

Avg Power Output

23.2 (ft*lbs)/sec (+1.0)

Training Days

69 (2024)

History

9

Stats

WOD Count

389th

Level

43

Avg Power Output

23.2 (ft*lbs)/sec (+1.0)

Training Days

69 (2024)

History

9


Achievements

Achievements

Milestone Reached

Jerk

1,100 Reps

Milestone Reached

Prodigy

75 lbs

Milestone Reached

Prodigy

75 lbs

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 3,000

Clean

2,373 Reps (+24)

Milestone 1,200

Clean & Jerk

1,099 Reps (+24)

Milestone 2,000

Shoulder-to-Overhead

1,917 Reps (+24)

Milestone 1,300

Jerk

1,123 Reps (+24)

History (9)

History (9)

1 / 8
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Stephanie Byford. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Stephanie Byford. start your free trial