Stephanie Byford Stephanie Byford

07-19-2018 9:46 PM

07-19-2018 9:46 PM


Every 1 min for 12 mins: Clean & Jerk Every 1 min for 12 mins: Clean & Jerk

Sets


2 Clean & Jerks | 55 lbs

Level 5


2 Clean & Jerks | 55 lbs

Level 5


2 Clean & Jerks | 55 lbs

Level 5


2 Clean & Jerks | 55 lbs

Level 5


2 Clean & Jerks | 55 lbs

Level 5


2 Clean & Jerks | 55 lbs

Level 5


2 Clean & Jerks | 55 lbs

Level 5


2 Clean & Jerks | 55 lbs

Level 5


2 Clean & Jerks | 55 lbs

Level 5


2 Clean & Jerks | 55 lbs

Level 5


2 Clean & Jerks | 55 lbs

Level 5


2 Clean & Jerks | 55 lbs

Level 5


Sets


2 Clean & Jerks | 55 lbs

Level 5


2 Clean & Jerks | 55 lbs

Level 5


2 Clean & Jerks | 55 lbs

Level 5


2 Clean & Jerks | 55 lbs

Level 5


2 Clean & Jerks | 55 lbs

Level 5


2 Clean & Jerks | 55 lbs

Level 5


2 Clean & Jerks | 55 lbs

Level 5


2 Clean & Jerks | 55 lbs

Level 5


2 Clean & Jerks | 55 lbs

Level 5


2 Clean & Jerks | 55 lbs

Level 5


2 Clean & Jerks | 55 lbs

Level 5


2 Clean & Jerks | 55 lbs

Level 5


Result

1320 lbs | Rx'd

Result

1320 lbs | Rx'd

Community

Community


Stats

WOD Count

140th

Level

-

Avg Power Output

18.3 (ft*lbs)/sec

Training Days

79 (2024)

History

9

Stats

WOD Count

140th

Level

20

Avg Power Output

18.3 (ft*lbs)/sec

Training Days

79 (2024)

History

9


Movement Progress

Movement Progress

Milestone 750

Clean

573 Reps (+24)

Milestone 300

Clean & Jerk

259 Reps (+24)

Milestone 500

Shoulder-to-Overhead

365 Reps (+24)

Milestone 300

Jerk

259 Reps (+24)

History (9)

History (9)

1 / 8
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