Stephanie Byford Stephanie Byford

02-04-2019 3:21 AM

02-04-2019 3:21 AM


Every 1 min for 12 mins: Clean & Jerk Every 1 min for 12 mins: Clean & Jerk

Sets


2 Clean & Jerks | 80 lbs

Level 23


2 Clean & Jerks | 80 lbs

Level 23


2 Clean & Jerks | 80 lbs

Level 23


2 Clean & Jerks | 80 lbs

Level 23


2 Clean & Jerks | 80 lbs

Level 23


2 Clean & Jerks | 80 lbs

Level 23


2 Clean & Jerks | 80 lbs

Level 23


2 Clean & Jerks | 80 lbs

Level 23


2 Clean & Jerks | 80 lbs

Level 23


2 Clean & Jerks | 80 lbs

Level 23


2 Clean & Jerks | 80 lbs

Level 23


2 Clean & Jerks | 80 lbs

Level 23


Sets


2 Clean & Jerks | 80 lbs

Level 23


2 Clean & Jerks | 80 lbs

Level 23


2 Clean & Jerks | 80 lbs

Level 23


2 Clean & Jerks | 80 lbs

Level 23


2 Clean & Jerks | 80 lbs

Level 23


2 Clean & Jerks | 80 lbs

Level 23


2 Clean & Jerks | 80 lbs

Level 23


2 Clean & Jerks | 80 lbs

Level 23


2 Clean & Jerks | 80 lbs

Level 23


2 Clean & Jerks | 80 lbs

Level 23


2 Clean & Jerks | 80 lbs

Level 23


2 Clean & Jerks | 80 lbs

Level 23


Result

1920 lbs | Rx'd 500 lbs

Result

1920 lbs | Rx'd 500 lbs

Community

Community


Stats

WOD Count

297th

Level

43

Avg Power Output

23.2 (ft*lbs)/sec (+4.0)

Training Days

21 (2024)

History

9

Workout

Personal Record

Stats

WOD Count

297th

Level

43

Avg Power Output

23.2 (ft*lbs)/sec (+4.0)

Training Days

21 (2024)

History

9

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Clean & Jerk

900 Reps

Milestone Reached

Prodigy

75 lbs

Milestone Reached

Prodigy

75 lbs

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 2,250

Clean

1,866 Reps (+24)

Milestone 1,050

Clean & Jerk

902 Reps (+24)

Milestone 1,500

Shoulder-to-Overhead

1,362 Reps (+24)

Milestone 1,100

Jerk

926 Reps (+24)

History (9)

History (9)

1 / 8
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Stephanie Byford. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Stephanie Byford.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Stephanie Byford. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Stephanie Byford. start your free trial