Stephanie Byford Stephanie Byford

04-22-2019 2:33 AM

04-22-2019 2:33 AM


Every 1 min for 12 mins: Clean & Jerk Every 1 min for 12 mins: Clean & Jerk

Sets


2 Clean & Jerks | 75 lbs

Level 16


2 Clean & Jerks | 75 lbs

Level 16


2 Clean & Jerks | 75 lbs

Level 16


2 Clean & Jerks | 75 lbs

Level 16


2 Clean & Jerks | 75 lbs

Level 16


2 Clean & Jerks | 75 lbs

Level 16


2 Clean & Jerks | 75 lbs

Level 16


2 Clean & Jerks | 75 lbs

Level 16


2 Clean & Jerks | 75 lbs

Level 16


2 Clean & Jerks | 75 lbs

Level 16


2 Clean & Jerks | 75 lbs

Level 16


2 Clean & Jerks | 75 lbs

Level 16


Sets


2 Clean & Jerks | 75 lbs

Level 16


2 Clean & Jerks | 75 lbs

Level 16


2 Clean & Jerks | 75 lbs

Level 16


2 Clean & Jerks | 75 lbs

Level 16


2 Clean & Jerks | 75 lbs

Level 16


2 Clean & Jerks | 75 lbs

Level 16


2 Clean & Jerks | 75 lbs

Level 16


2 Clean & Jerks | 75 lbs

Level 16


2 Clean & Jerks | 75 lbs

Level 16


2 Clean & Jerks | 75 lbs

Level 16


2 Clean & Jerks | 75 lbs

Level 16


2 Clean & Jerks | 75 lbs

Level 16


Result

1800 lbs | Rx'd -120 lbs

Result

1800 lbs | Rx'd -120 lbs

Community

Community


Stats

WOD Count

349th

Level

39

Avg Power Output

22.2 (ft*lbs)/sec (-1.0)

Training Days

49 (2024)

History

9

Stats

WOD Count

349th

Level

39

Avg Power Output

22.2 (ft*lbs)/sec (-1.0)

Training Days

49 (2024)

History

9


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

1,750 Reps

Milestone Reached

Prodigy

75 lbs

Milestone Reached

Prodigy

75 lbs

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 2,250

Clean

2,166 Reps (+24)

Milestone 1,050

Clean & Jerk

1,014 Reps (+24)

Milestone 2,000

Shoulder-to-Overhead

1,768 Reps (+24)

Milestone 1,100

Jerk

1,038 Reps (+24)

History (9)

History (9)

1 / 8
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Stephanie Byford. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Stephanie Byford.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Stephanie Byford. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Stephanie Byford. start your free trial