Stephanie Byford Stephanie Byford

10-09-2018 8:06 PM

10-09-2018 8:06 PM


Every 1 min for 12 mins: Clean & Jerk Every 1 min for 12 mins: Clean & Jerk

Sets


2 Clean & Jerks | 65 lbs

Level 9


2 Clean & Jerks | 65 lbs

Level 9


2 Clean & Jerks | 65 lbs

Level 9


2 Clean & Jerks | 65 lbs

Level 9


2 Clean & Jerks | 65 lbs

Level 9


2 Clean & Jerks | 65 lbs

Level 9


2 Clean & Jerks | 65 lbs

Level 9


2 Clean & Jerks | 65 lbs

Level 9


2 Clean & Jerks | 65 lbs

Level 9


2 Clean & Jerks | 65 lbs

Level 9


2 Clean & Jerks | 65 lbs

Level 9


2 Clean & Jerks | 65 lbs

Level 9


Sets


2 Clean & Jerks | 65 lbs

Level 9


2 Clean & Jerks | 65 lbs

Level 9


2 Clean & Jerks | 65 lbs

Level 9


2 Clean & Jerks | 65 lbs

Level 9


2 Clean & Jerks | 65 lbs

Level 9


2 Clean & Jerks | 65 lbs

Level 9


2 Clean & Jerks | 65 lbs

Level 9


2 Clean & Jerks | 65 lbs

Level 9


2 Clean & Jerks | 65 lbs

Level 9


2 Clean & Jerks | 65 lbs

Level 9


2 Clean & Jerks | 65 lbs

Level 9


2 Clean & Jerks | 65 lbs

Level 9


Result

1560 lbs | Rx'd 120 lbs

Result

1560 lbs | Rx'd 120 lbs

Community

Community


Stats

WOD Count

202nd

Level

-

Avg Power Output

20.2 (ft*lbs)/sec (+1.0)

Training Days

115 (2024)

History

9

Stats

WOD Count

202nd

Level

28

Avg Power Output

20.2 (ft*lbs)/sec (+1.0)

Training Days

115 (2024)

History

9


Movement Progress

Movement Progress

Milestone 1,500

Clean

943 Reps (+24)

Milestone 450

Clean & Jerk

409 Reps (+24)

Milestone 750

Shoulder-to-Overhead

648 Reps (+24)

Milestone 500

Jerk

433 Reps (+24)

History (9)

History (9)

1 / 8
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