Sets
3 Front Squats | 195 lbs
Level 38
3 Front Squats | 205 lbs
Level 48
3 Front Squats | 215 lbs
Level 53
3 Front Squats | 220 lbs
Level 55
3 Front Squats | 225 lbs
Level 60
Sets
3 Front Squats | 195 lbs
Level 38
3 Front Squats | 205 lbs
Level 48
3 Front Squats | 215 lbs
Level 53
3 Front Squats | 220 lbs
Level 55
3 Front Squats | 225 lbs
Level 60
Result
Result
3180 lbs | 195 lbs, 205 lbs, 215 lbs, 220 lbs, and 225 lbs | Rx'd 75 lbsStats
WOD Count
951st
Level
70
Work Performed
10,712 ft*lbs (+150)
Training Days
121 (2024)
History
12
Stats
WOD Count
951st
Level
70
Work Performed
10,712 ft*lbs (+150)
Training Days
121 (2024)
History
12
Movement Progress
Movement Progress
Milestone 20,000
Squat
18,643 Reps (+15)Milestone 1,500
Front Squat
1,437 Reps (+15)History (12)
History (12)