Joel Faber Joel Faber

01-13-2016 6:57 PM

01-13-2016 6:57 PM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 195 lbs

Level 38


3 Front Squats | 205 lbs

Level 48


3 Front Squats | 215 lbs

Level 53


3 Front Squats | 215 lbs

Level 53


Sets


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 195 lbs

Level 38


3 Front Squats | 205 lbs

Level 48


3 Front Squats | 215 lbs

Level 53


3 Front Squats | 215 lbs

Level 53


Result

3045 lbs | 185 lbs, 195 lbs, 205 lbs, 215 lbs, and 215 lbs | Rx'd -135 lbs

Result

3045 lbs | 185 lbs, 195 lbs, 205 lbs, 215 lbs, and 215 lbs | Rx'd -135 lbs

Community

Community


Stats

WOD Count

1656th

Level

64

Work Performed

10,666 ft*lbs (-46)

Training Days

4 (2024)

History

12

Stats

WOD Count

1656th

Level

64

Work Performed

10,666 ft*lbs (-46)

Training Days

4 (2024)

History

12


Movement Progress

Movement Progress

Milestone 30,000

Squat

28,949 Reps (+15)

Milestone 2,300

Front Squat

2,222 Reps (+15)

History (12)

History (12)

1 / 12
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