Sets
3 Front Squats | 185 lbs
Level 31
3 Front Squats | 195 lbs
Level 38
3 Front Squats | 205 lbs
Level 48
3 Front Squats | 215 lbs
Level 53
3 Front Squats | 215 lbs
Level 53
Sets
3 Front Squats | 185 lbs
Level 31
3 Front Squats | 195 lbs
Level 38
3 Front Squats | 205 lbs
Level 48
3 Front Squats | 215 lbs
Level 53
3 Front Squats | 215 lbs
Level 53
Result
Result
3045 lbs | 185 lbs, 195 lbs, 205 lbs, 215 lbs, and 215 lbs | Rx'd -135 lbsStats
WOD Count
1656th
Level
64
Work Performed
10,666 ft*lbs (-46)
Training Days
4 (2024)
History
12
Stats
WOD Count
1656th
Level
64
Work Performed
10,666 ft*lbs (-46)
Training Days
4 (2024)
History
12
Movement Progress
Movement Progress
Milestone 30,000
Squat
28,949 Reps (+15)Milestone 2,300
Front Squat
2,222 Reps (+15)History (12)
History (12)