Joel Faber Joel Faber

12-26-2011 2:24 AM

12-26-2011 2:24 AM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 180 lbs

Level 29


3 Front Squats | 210 lbs

Level 49


1 Front Squat | 220 lbs

Level 42


3 Front Squats | 135 lbs

Level 10


3 Front Squats | 200 lbs

Level 42


3 Front Squats | 155 lbs

Level 17


Sets


3 Front Squats | 180 lbs

Level 29


3 Front Squats | 210 lbs

Level 49


1 Front Squat | 220 lbs

Level 42


3 Front Squats | 135 lbs

Level 10


3 Front Squats | 200 lbs

Level 42


3 Front Squats | 155 lbs

Level 17


Result

2860 lbs | 135 lbs, 155 lbs, 180 lbs, 200 lbs, 210 lbs, and 220 lbs (1) | Rx'd 220 lbs

Result

2860 lbs | 135 lbs, 155 lbs, 180 lbs, 200 lbs, 210 lbs, and 220 lbs (1) | Rx'd 220 lbs

Community

Community


Stats

WOD Count

403rd

Level

55

Work Performed

10,363 ft*lbs (+1,021)

Training Days

182 (2024)

History

12

Stats

WOD Count

403rd

Level

55

Work Performed

10,363 ft*lbs (+1,021)

Training Days

182 (2024)

History

12


Movement Progress

Movement Progress

Milestone 10,000

Squat

9,819 Reps (+16)

Milestone 700

Front Squat

601 Reps (+16)

History (12)

History (12)

1 / 12
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