Sets
3 Front Squats | 140 lbs
Level 11
3 Front Squats | 180 lbs
Level 29
3 Front Squats | 160 lbs
Level 19
3 Front Squats | 120 lbs
Level 6
1 Front Squat | 200 lbs
Level 31
Sets
3 Front Squats | 140 lbs
Level 11
3 Front Squats | 180 lbs
Level 29
3 Front Squats | 160 lbs
Level 19
3 Front Squats | 120 lbs
Level 6
1 Front Squat | 200 lbs
Level 31
Result
Result
2000 lbs | 120 lbs, 140 lbs, 160 lbs, 180 lbs, and 200 lbs (1) | Rx'd -410 lbsStats
WOD Count
353rd
Level
-
Work Performed
7,772 ft*lbs (-1,110)
Training Days
151 (2024)
History
12
Stats
WOD Count
353rd
Level
19
Work Performed
7,772 ft*lbs (-1,110)
Training Days
151 (2024)
History
12
Movement Progress
Movement Progress
Milestone 10,000
Squat
8,714 Reps (+13)Milestone 700
Front Squat
556 Reps (+13)History (12)
History (12)