Joel Faber Joel Faber

10-23-2011 12:50 PM

10-23-2011 12:50 PM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 140 lbs

Level 11


3 Front Squats | 180 lbs

Level 29


3 Front Squats | 160 lbs

Level 19


3 Front Squats | 120 lbs

Level 6


1 Front Squat | 200 lbs

Level 31


Sets


3 Front Squats | 140 lbs

Level 11


3 Front Squats | 180 lbs

Level 29


3 Front Squats | 160 lbs

Level 19


3 Front Squats | 120 lbs

Level 6


1 Front Squat | 200 lbs

Level 31


Result

2000 lbs | 120 lbs, 140 lbs, 160 lbs, 180 lbs, and 200 lbs (1) | Rx'd -410 lbs

Result

2000 lbs | 120 lbs, 140 lbs, 160 lbs, 180 lbs, and 200 lbs (1) | Rx'd -410 lbs

Community

Community


Stats

WOD Count

353rd

Level

-

Work Performed

7,772 ft*lbs (-1,110)

Training Days

151 (2024)

History

12

Stats

WOD Count

353rd

Level

19

Work Performed

7,772 ft*lbs (-1,110)

Training Days

151 (2024)

History

12


Movement Progress

Movement Progress

Milestone 10,000

Squat

8,714 Reps (+13)

Milestone 700

Front Squat

556 Reps (+13)

History (12)

History (12)

1 / 12
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