Joel Faber Joel Faber

05-23-2012 4:17 AM

05-23-2012 4:17 AM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 210 lbs

Level 49


3 Front Squats | 140 lbs

Level 11


3 Front Squats | 160 lbs

Level 19


Sets


3 Front Squats | 210 lbs

Level 49


3 Front Squats | 140 lbs

Level 11


3 Front Squats | 160 lbs

Level 19


Result

2640 lbs | 140 lbs, 160 lbs, 210 lbs, 210 lbs, and 160 lbs | Rx'd -220 lbs

Result

2640 lbs | 140 lbs, 160 lbs, 210 lbs, 210 lbs, and 160 lbs | Rx'd -220 lbs

Community

Community


Stats

WOD Count

556th

Level

43

Work Performed

9,632 ft*lbs (-731)

Training Days

84 (2024)

History

12

Stats

WOD Count

556th

Level

43

Work Performed

9,632 ft*lbs (-731)

Training Days

84 (2024)

History

12


Movement Progress

Movement Progress

Milestone 12,500

Squat

12,475 Reps (+15)

Milestone 900

Front Squat

755 Reps (+15)

History (12)

History (12)

1 / 12
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