Sets
3 Front Squats | 210 lbs
Level 49
3 Front Squats | 140 lbs
Level 11
3 Front Squats | 160 lbs
Level 19
Sets
3 Front Squats | 210 lbs
Level 49
3 Front Squats | 140 lbs
Level 11
3 Front Squats | 160 lbs
Level 19
Result
Result
2640 lbs | 140 lbs, 160 lbs, 210 lbs, 210 lbs, and 160 lbs | Rx'd -220 lbsStats
WOD Count
556th
Level
43
Work Performed
9,632 ft*lbs (-731)
Training Days
84 (2024)
History
12
Stats
WOD Count
556th
Level
43
Work Performed
9,632 ft*lbs (-731)
Training Days
84 (2024)
History
12
Movement Progress
Movement Progress
Milestone 12,500
Squat
12,475 Reps (+15)Milestone 900
Front Squat
755 Reps (+15)History (12)
History (12)