Joel Faber Joel Faber

12-04-2011 1:39 AM

12-04-2011 1:39 AM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 180 lbs

Level 29


2 Front Squats | 210 lbs

Level 44


3 Front Squats | 170 lbs

Level 24


3 Front Squats | 190 lbs

Level 36


3 Front Squats | 200 lbs

Level 42


Sets


3 Front Squats | 180 lbs

Level 29


2 Front Squats | 210 lbs

Level 44


3 Front Squats | 170 lbs

Level 24


3 Front Squats | 190 lbs

Level 36


3 Front Squats | 200 lbs

Level 42


Result

2640 lbs | 170 lbs, 180 lbs, 190 lbs, 200 lbs, and 210 lbs (2) | Rx'd 640 lbs

Result

2640 lbs | 170 lbs, 180 lbs, 190 lbs, 200 lbs, and 210 lbs (2) | Rx'd 640 lbs

Community

Community


Stats

WOD Count

381st

Level

43

Work Performed

9,342 ft*lbs (+1,570)

Training Days

169 (2024)

History

12

Stats

WOD Count

381st

Level

43

Work Performed

9,342 ft*lbs (+1,570)

Training Days

169 (2024)

History

12


Movement Progress

Movement Progress

Milestone 10,000

Squat

9,375 Reps (+14)

Milestone 700

Front Squat

585 Reps (+14)

History (12)

History (12)

1 / 12
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