Joel Faber Joel Faber

04-05-2011 2:35 AM

04-05-2011 2:35 AM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 195 lbs

Level 38


3 Front Squats | 175 lbs

Level 26


2 Front Squats | 215 lbs

Level 48


3 Front Squats | 135 lbs

Level 10


3 Front Squats | 155 lbs

Level 17


Sets


3 Front Squats | 195 lbs

Level 38


3 Front Squats | 175 lbs

Level 26


2 Front Squats | 215 lbs

Level 48


3 Front Squats | 135 lbs

Level 10


3 Front Squats | 155 lbs

Level 17


Result

2410 lbs | 135 lbs, 155 lbs, 175 lbs, 195 lbs, and 215 lbs (2) | Rx'd -95 lbs

Result

2410 lbs | 135 lbs, 155 lbs, 175 lbs, 195 lbs, and 215 lbs (2) | Rx'd -95 lbs

Community

Community


Stats

WOD Count

223rd

Level

33

Work Performed

8,882 ft*lbs (-480)

Training Days

59 (2024)

History

12

Stats

WOD Count

223rd

Level

33

Work Performed

8,882 ft*lbs (-480)

Training Days

59 (2024)

History

12


Movement Progress

Movement Progress

Milestone 7,500

Squat

5,202 Reps (+14)

Milestone 300

Front Squat

199 Reps (+14)

History (12)

History (12)

1 / 12
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