July 22, 2013 11:56 AM
2 mins 26 secs | Rx'd
Level 95
1069th WOD
Result
Result
2 mins 26 secs | Rx'd ⚡ 7 secsNotes
teeny PR. Did 5's until 20, then died and did singles. don't know if i should do 3's next time or what. Just went as hard and as fast as i could...and i crashed and burned. oh well. at least I PR'd!
Notes
teeny PR. Did 5's until 20, then died and did singles. don't know if i should do 3's next time or what. Just went as hard and as fast as i could...and i crashed and burned. oh well. at least I PR'd!
Stats
WOD Count
1069th
Level
95
Avg Power Output
178.4 (ft*lbs)/sec (+8.9)
Training Days
97 (2024)
History
11
Workout
Personal Record ⚡
Stats
WOD Count
1069th
Level
95
Avg Power Output
178.4 (ft*lbs)/sec (+8.9)
Training Days
97 (2024)
History
11
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
2:30
Movement Progress
Movement Progress
Milestone 5,250
Clean
5,035 Reps (+30)Milestone 750
Clean & Jerk
749 Reps (+30)Milestone 6,000
Shoulder-to-Overhead
5,832 Reps (+30)Milestone 2,100
Jerk
1,930 Reps (+30)History (11)
History (11)
