February 4, 2013 8:50 PM
2 mins 45 secs | Rx'd
Level 92
931st WOD
Result
Result
2 mins 45 secs | Rx'd 12 secs | Rx'dNotes
PR!! Not much, but I haven't worked out in a week and a half from being really, really sick. started off with sets of 3 until I got to 15, and then i did singles after that. Just not up to my normal strength. stoked I got a pr after being off. can't wait to do it again when I've been coming more often!
Notes
PR!! Not much, but I haven't worked out in a week and a half from being really, really sick. started off with sets of 3 until I got to 15, and then i did singles after that. Just not up to my normal strength. stoked I got a pr after being off. can't wait to do it again when I've been coming more often!
Stats
WOD Count
931st
Level
92
Avg Power Output
156.7 (ft*lbs)/sec (+15.2)
Training Days
19 (2024)
History
11
Stats
WOD Count
931st
Level
92
Avg Power Output
156.7 (ft*lbs)/sec (+15.2)
Training Days
19 (2024)
History
11
Achievements
Achievements
Workout Achievement
Phenom
5:00
Milestone Reached
Shoulder-to-Overhead
5,000 Reps
Movement Progress
Movement Progress
Milestone 5,250
Clean
4,562 Reps (+30)Milestone 600
Clean & Jerk
550 Reps (+30)Milestone 5,250
Shoulder-to-Overhead
5,008 Reps (+30)Milestone 1,700
Jerk
1,651 Reps (+30)History (11)
History (11)
