May 12, 2012 5:51 AM
3 mins 24 secs | Rx'd
Level 83
784th WOD
Result
Result
3 mins 24 secs | Rx'd 27 secsNotes
did this at the regionals to try to win some weights. Didn't warm up at all, was wearing toms and not stretchy shorts...very bad idea. Not even close to my best time,lol. Oh well.
Notes
did this at the regionals to try to win some weights. Didn't warm up at all, was wearing toms and not stretchy shorts...very bad idea. Not even close to my best time,lol. Oh well.
Stats
WOD Count
784th
Level
83
Avg Power Output
213.4 (ft*lbs)/sec (+71.9)
Training Days
61 (2024)
History
11
Stats
WOD Count
784th
Level
83
Avg Power Output
213.4 (ft*lbs)/sec (+71.9)
Training Days
61 (2024)
History
11
Achievements
Achievements
Workout Achievement
Phenom
5:00
Movement Progress
Movement Progress
Milestone 3,750
Clean
3,229 Reps (+30)Milestone 450
Clean & Jerk
342 Reps (+30)Milestone 3,250
Shoulder-to-Overhead
3,232 Reps (+30)Milestone 1,100
Jerk
1,033 Reps (+30)History (11)
History (11)
