February 7, 2012 8:04 PM
2 mins 57 secs | Rx'd
Level 89
738th WOD
Result
Result
2 mins 57 secs | Rx'd 42 secsNotes
SO STOKED. almost a minute PR. I couldn't believe it when Jake told me my time. Felt really good. Was super sore and my back was hurting so I was worried, but once I started I didn't even feel them. THis weight felt really light. hesitated too much inbetween each lift, definitely room for improvement. did all singles. 95# clean and jerk.
Notes
SO STOKED. almost a minute PR. I couldn't believe it when Jake told me my time. Felt really good. Was super sore and my back was hurting so I was worried, but once I started I didn't even feel them. THis weight felt really light. hesitated too much inbetween each lift, definitely room for improvement. did all singles. 95# clean and jerk.
Stats
WOD Count
738th
Level
89
Avg Power Output
141.6 (ft*lbs)/sec (+27.2)
Training Days
18 (2024)
History
11
Stats
WOD Count
738th
Level
89
Avg Power Output
141.6 (ft*lbs)/sec (+27.2)
Training Days
18 (2024)
History
11
Achievements
Achievements
Workout Achievement
Phenom
5:00
Milestone Reached
Clean & Jerk
300 Reps
Milestone Reached
Shoulder-to-Overhead
3,000 Reps
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,803 Reps (+30)Milestone 450
Clean & Jerk
312 Reps (+30)Milestone 3,250
Shoulder-to-Overhead
3,004 Reps (+30)Milestone 1,100
Jerk
976 Reps (+30)History (11)
History (11)
