May 19, 2015 2:18 AM
2 mins 45 secs | Rx'd
Level 92
1558th WOD
Result
Result
2 mins 45 secs | Rx'd 31 secsNotes
Man, lower back was totally dead. Couldn't jerk at all, it was like a pansy push press :( 30 seconds faster than last time, but 15 seconds slower than my best which I did when I had zero injuries and I had been coming very consistently. So I'm glad with this considering everything! 9-6-5-2-1-1-1-1-1-1-1-1. Did too many singles. But I had to.
Notes
Man, lower back was totally dead. Couldn't jerk at all, it was like a pansy push press :( 30 seconds faster than last time, but 15 seconds slower than my best which I did when I had zero injuries and I had been coming very consistently. So I'm glad with this considering everything! 9-6-5-2-1-1-1-1-1-1-1-1. Did too many singles. But I had to.
Stats
WOD Count
1558th
Level
92
Avg Power Output
156.0 (ft*lbs)/sec (+23.8)
Training Days
64 (2024)
History
11
Stats
WOD Count
1558th
Level
92
Avg Power Output
156.0 (ft*lbs)/sec (+23.8)
Training Days
64 (2024)
History
11
Achievements
Achievements
Workout Achievement
Phenom
5:00
Movement Progress
Movement Progress
Milestone 8,250
Clean
7,796 Reps (+30)Milestone 1,350
Clean & Jerk
1,310 Reps (+30)Milestone 9,250
Shoulder-to-Overhead
9,149 Reps (+30)Milestone 2,900
Jerk
2,843 Reps (+30)History (11)
History (11)
