btwb

Julianne McDorman Julianne McDorman

05-23-2012 3:04 AM

Grace Grace

30 Clean & Jerks 75 lbs

Result

2 mins 33 secs | Not Rx'd 51 secs | Not Rx'd

Result

2 mins 33 secs | Not Rx'd 51 secs | Not Rx'd

Notes

"light" grace. only got 5 minutes rest to do this after "light" fran. i am retarded and did 75# instead of 65#. wondered why it felt heavy and why I went so slow. my fastest rx'd grace is 2:58. soo trashed from light fran and yesterday. i need a rest day badly.

Notes

Community

Stats

WOD Count

793rd

Level

Avg Power Output

141.5 (ft*lbs)/sec (-71.9)

Training Days

67 (2024)

History

Stats

WOD Count

793rd

Level

Avg Power Output

141.5 (ft*lbs)/sec (-71.9)

Training Days

67 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 3,750

Clean

3,359 Reps (+30)

Milestone 450

Clean & Jerk

372 Reps (+30)

Milestone 3,500

Shoulder-to-Overhead

3,322 Reps (+30)

Milestone 1,100

Jerk

1,063 Reps (+30)

History (11)

Grace

30 Clean & Jerks 95 lbs

Result

8 mins 15 secs | Rx'd 8 mins 15 secs | Rx'd

Level 54 Level 54 172nd WOD 172nd WOD

Grace

30 Clean & Jerks 95 lbs

Result

3 mins 39 secs | Rx'd 3 mins 39 secs | Rx'd 4 mins 36 secs 4 mins 36 secs

Level 80 Level 80 694th WOD 694th WOD

Grace

30 Clean & Jerks 95 lbs

Result

2 mins 57 secs | Rx'd 2 mins 57 secs | Rx'd 42 secs 42 secs

Level 89 Level 89 738th WOD 738th WOD

Grace

30 Clean & Jerks 195 lbs

Result

3 mins 24 secs | Rx'd 3 mins 24 secs | Rx'd 27 secs 27 secs

Level 83 Level 83 784th WOD 784th WOD

Grace

30 Clean & Jerks 75 lbs

Result

2 mins 33 secs | Not Rx'd 2 mins 33 secs | Not Rx'd 51 secs | Not Rx'd 51 secs | Not Rx'd

793rd WOD 793rd WOD

Grace

30 Clean & Jerks, 95 lbs

Result

2 mins 45 secs | Rx'd 2 mins 45 secs | Rx'd 12 secs | Rx'd 12 secs | Rx'd

Level 92 Level 92 931st WOD 931st WOD

Grace

30 Clean & Jerks, 95 lbs

Result

2 mins 33 secs | Rx'd 2 mins 33 secs | Rx'd 12 secs 12 secs

Level 93 Level 93 983rd WOD 983rd WOD

Grace

30 Clean & Jerks, 95 lbs

Result

2 mins 26 secs | Rx'd 2 mins 26 secs | Rx'd ⚡7 secs ⚡7 secs

Level 95 Level 95 1069th WOD 1069th WOD

Grace

30 Clean & Jerks, 95 lbs

Result

3 mins 16 secs | Rx'd 3 mins 16 secs | Rx'd 50 secs 50 secs

Level 85 Level 85 1125th WOD 1125th WOD

Grace

30 Clean & Jerks, 95 lbs

Result

2 mins 45 secs | Rx'd 2 mins 45 secs | Rx'd 31 secs 31 secs

Level 92 Level 92 1558th WOD 1558th WOD

Grace

30 Clean & Jerks, 95 lbs

Result

2 mins 25 secs | Not Rx'd 2 mins 25 secs | Not Rx'd 20 secs | Not Rx'd 20 secs | Not Rx'd

2007th WOD 2007th WOD

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