Result
Result
4 mins 57 secs | Rx'd 41 secsNotes
Progress! Thrusters were slowed down from sore legs but otherwise paced this a little more with 7-7-7/8-7/9 for thrusters and 13-8/8-7/9 for PU.
Notes
Progress! Thrusters were slowed down from sore legs but otherwise paced this a little more with 7-7-7/8-7/9 for thrusters and 13-8/8-7/9 for PU.
Stats
WOD Count
500th
Level
71
Avg Power Output
124.7 (ft*lbs)/sec (+17.5)
Training Days
136 (2024)
History
15
Stats
WOD Count
500th
Level
71
Avg Power Output
124.7 (ft*lbs)/sec (+17.5)
Training Days
136 (2024)
History
15
Achievements
Achievements
Workout Achievement
Phenom
7:00
Movement Progress
Movement Progress
Milestone 6,500
Pull-up
6,480 Reps (+45)Milestone 12,500
Squat
12,189 Reps (+45)Milestone 2,750
Thruster
2,723 Reps (+45)History (15)
History (15)