Sets
2 Hang Squat Cleans | 140 lbs
Level 26
2 Hang Squat Cleans | 140 lbs
Level 26
2 Hang Squat Cleans | 140 lbs
Level 26
2 Hang Squat Cleans | 145 lbs
Level 29
2 Hang Squat Cleans | 145 lbs
Level 29
2 Hang Squat Cleans | 145 lbs
Level 29
2 Hang Squat Cleans | 150 lbs
Level 34
2 Hang Squat Cleans | 150 lbs
Level 34
2 Hang Squat Cleans | 150 lbs
Level 34
2 Hang Squat Cleans | 155 lbs
Level 37
2 Hang Squat Cleans | 155 lbs
Level 37
Sets
2 Hang Squat Cleans | 140 lbs
Level 26
2 Hang Squat Cleans | 140 lbs
Level 26
2 Hang Squat Cleans | 140 lbs
Level 26
2 Hang Squat Cleans | 145 lbs
Level 29
2 Hang Squat Cleans | 145 lbs
Level 29
2 Hang Squat Cleans | 145 lbs
Level 29
2 Hang Squat Cleans | 150 lbs
Level 34
2 Hang Squat Cleans | 150 lbs
Level 34
2 Hang Squat Cleans | 150 lbs
Level 34
2 Hang Squat Cleans | 155 lbs
Level 37
2 Hang Squat Cleans | 155 lbs
Level 37
Result
Result
3230 lbs | Rx'd 890 lbsNotes
actually felt pretty solid on these. failed one attempt at 160. did some ohs afterwards, light, just to get the movement/mobility
Notes
actually felt pretty solid on these. failed one attempt at 160. did some ohs afterwards, light, just to get the movement/mobility
Stats
WOD Count
504th
Level
51
Avg Power Output
20.7 (ft*lbs)/sec (+5.7)
Training Days
124 (2024)
History
7
Stats
WOD Count
504th
Level
51
Avg Power Output
20.7 (ft*lbs)/sec (+5.7)
Training Days
124 (2024)
History
7
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,991 Reps (+22)Milestone 750
Squat Clean
745 Reps (+22)History (7)
History (7)