Result
Result
12 mins 3 secs | Rx'd 21 secsNotes
Blah. Runs eh. Kbs unbroken. 8-4, 6-6, 6-6 pull-ups. Butterfly first set then kipped second set.
Notes
Blah. Runs eh. Kbs unbroken. 8-4, 6-6, 6-6 pull-ups. Butterfly first set then kipped second set.
Stats
WOD Count
1089th
Level
74
Avg Power Output
83.7 (ft*lbs)/sec (+2.4)
Training Days
16 (2024)
History
12
Stats
WOD Count
1089th
Level
74
Avg Power Output
83.7 (ft*lbs)/sec (+2.4)
Training Days
16 (2024)
History
12
Achievements
Achievements
Workout Achievement
Phenom
13:00
Movement Progress
Movement Progress
Milestone 290,000
Run
279,872 Meters (+1,200)Milestone 10,000
Pull-up
9,588 Reps (+36)Milestone 8,500
Kettlebell Swing
8,436 Reps (+63)History (12)
History (12)