Result
Result
12 mins 4 secs | Rx'd 25 secsNotes
runs were stupid... k.s's-21&21&15-6. pull-ups-6-6&6-3-3&6-3-3
Notes
runs were stupid... k.s's-21&21&15-6. pull-ups-6-6&6-3-3&6-3-3
Stats
WOD Count
216th
Level
74
Avg Power Output
83.5 (ft*lbs)/sec (+2.5)
Training Days
108 (2024)
History
12
Stats
WOD Count
216th
Level
74
Avg Power Output
83.5 (ft*lbs)/sec (+2.5)
Training Days
108 (2024)
History
12
Achievements
Achievements
Workout Achievement
Phenom
13:00
Milestone Reached
Kettlebell Swing
1,250 Reps
Movement Progress
Movement Progress
Milestone 70,000
Run
53,319 Meters (+1,200)Milestone 2,500
Pull-up
2,338 Reps (+36)Milestone 1,500
Kettlebell Swing
1,312 Reps (+63)History (12)
History (12)