Patty Kinnick Patty Kinnick

01-23-2008 8:11 PM

01-23-2008 8:11 PM


Nancy Nancy

5 rounds of:
400 m Runs
15 Overhead Squats

5 rounds of:
400 m Runs
15 Overhead Squats

Result

16 mins 13 secs | Not Rx'd

Result

16 mins 13 secs | Not Rx'd

Notes

PVC OHS

Notes

PVC OHS

Community

Community


Stats

WOD Count

12th

Level

-

Avg Power Output

≈ 72.0 (ft*lbs)/sec

Training Days

12 (2024)

History

12

Stats

WOD Count

12th

Level

-

Avg Power Output

≈ 72.0 (ft*lbs)/sec

Training Days

12 (2024)

History

12


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Overhead Squat

75 Reps

Movement Progress

Movement Progress

Milestone 10,000

Run

4,400 Meters (+2,000)

Milestone 750

Squat

347 Reps (+75)

Milestone 150

Overhead Squat

75 Reps (+75)

History (12)

History (12)

1 / 12
0 Comments

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