Patty Kinnick Patty Kinnick

04-10-2012 7:07 AM

04-10-2012 7:07 AM


Nancy Nancy

5 rounds of:
400 m Runs
15 Overhead Squats 15 lbs

5 rounds of:
400 m Runs
15 Overhead Squats 15 lbs

Result

18 mins 42 secs | Not Rx'd 3 mins 31 secs

Result

18 mins 42 secs | Not Rx'd 3 mins 31 secs

Community

Community


Stats

WOD Count

265th

Level

-

Avg Power Output

≈ 64.0 (ft*lbs)/sec (+9.7)

Training Days

24 (2024)

History

12

Stats

WOD Count

265th

Level

-

Avg Power Output

≈ 64.0 (ft*lbs)/sec (+9.7)

Training Days

24 (2024)

History

12


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 70,000

Run

65,900 Meters (+2,000)

Milestone 7,500

Squat

6,734 Reps (+75)

Milestone 700

Overhead Squat

692 Reps (+75)

History (12)

History (12)

1 / 12
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