Patty Kinnick Patty Kinnick

06-21-2011 9:04 PM

06-21-2011 9:04 PM


Nancy Nancy

5 rounds of:
400 m Runs
15 Overhead Squats 20 lbs

5 rounds of:
400 m Runs
15 Overhead Squats 20 lbs

Result

22 mins 13 secs | Not Rx'd 1 min 51 secs

Result

22 mins 13 secs | Not Rx'd 1 min 51 secs

Community

Community


Stats

WOD Count

237th

Level

-

Avg Power Output

≈ 54.3 (ft*lbs)/sec (-4.4)

Training Days

46 (2024)

History

12

Stats

WOD Count

237th

Level

-

Avg Power Output

≈ 54.3 (ft*lbs)/sec (-4.4)

Training Days

46 (2024)

History

12


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 70,000

Run

57,600 Meters (+2,000)

Milestone 7,500

Squat

6,010 Reps (+75)

Milestone 700

Overhead Squat

602 Reps (+75)

History (12)

History (12)

1 / 12
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