Female 2 medium
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31

Aug | 1

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  • Workout icon width 15 AMRAP 12 mins: DB Hang Squat Clean Thrusters, DB Hang Squat Clean Thrusters and Jump Rope (Singles)s

11

  • Workout icon width 15 5x RFT: Power Cleans, Hang Power Cleans and Ring Rows

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  • Workout icon width 15 AMRAP 7 mins: Jump Rope (Singles)s and Overhead Squats

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  • Workout icon width 15 4 RFT: Sumo Deadlifts, Hanging Knee Raises, Bar Facing Burpees and Ring Rows

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31

Sep | 1

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