Patty Kinnick Patty Kinnick

11-27-2012 7:30 AM

11-27-2012 7:30 AM


Nancy Nancy

5 rounds of:
400 m Runs
15 Overhead Squats 25 lbs

5 rounds of:
400 m Runs
15 Overhead Squats 25 lbs

Result

18 mins 25 secs | Not Rx'd 2 mins 8 secs

Result

18 mins 25 secs | Not Rx'd 2 mins 8 secs

Community

Community


Stats

WOD Count

368th

Level

-

Avg Power Output

66.1 (ft*lbs)/sec (+6.9)

Training Days

123 (2024)

History

12

Stats

WOD Count

368th

Level

-

Avg Power Output

66.1 (ft*lbs)/sec (+6.9)

Training Days

123 (2024)

History

12


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 110,000

Run

100,459 Meters (+2,000)

Milestone 10,000

Squat

9,001 Reps (+75)

Milestone 900

Overhead Squat

887 Reps (+75)

History (12)

History (12)

1 / 12
0 Comments

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