Patty Kinnick Patty Kinnick

11-30-2015 4:03 PM

11-30-2015 4:03 PM


Nancy Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 25 lbs

5 rounds of:
Run, 400 m
15 Overhead Squats, 25 lbs

Result

19 mins 29 secs | Not Rx'd 58 secs

Result

19 mins 29 secs | Not Rx'd 58 secs

Community

Community


Stats

WOD Count

977th

Level

-

Avg Power Output

63.2 (ft*lbs)/sec (-7.6)

Training Days

151 (2024)

History

12

Stats

WOD Count

977th

Level

-

Avg Power Output

63.2 (ft*lbs)/sec (-7.6)

Training Days

151 (2024)

History

12


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Overhead Squat

2,100 Reps

Movement Progress

Movement Progress

Milestone 310,000

Run

302,544 Meters (+2,000)

Milestone 20,000

Squat

18,877 Reps (+75)

Milestone 2,300

Overhead Squat

2,121 Reps (+75)

History (12)

History (12)

1 / 12
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