Result
Result
12 mins 39 secs | Rx'd 1 min 3 secsNotes
lame! 1:33 slower than last time (5 weeks ago). Had a side cramp just under my ribs, felt like I couldn't breathe... I let the wind get in my head, too. I need to learn to ignore the pain and just GO.
Notes
lame! 1:33 slower than last time (5 weeks ago). Had a side cramp just under my ribs, felt like I couldn't breathe... I let the wind get in my head, too. I need to learn to ignore the pain and just GO.
Stats
WOD Count
1232nd
Level
69
Avg Power Output
76.7 (ft*lbs)/sec (-7.3)
Training Days
72 (2024)
History
24
Stats
WOD Count
1232nd
Level
69
Avg Power Output
76.7 (ft*lbs)/sec (-7.3)
Training Days
72 (2024)
History
24
Achievements
Achievements
Workout Achievement
Phenom
13:00
Milestone Reached
Kettlebell Swing
5,750 Reps
Movement Progress
Movement Progress
Milestone 430,000
Run
422,249 Meters (+1,200)Milestone 9,000
Pull-up
8,834 Reps (+36)Milestone 6,000
Kettlebell Swing
5,756 Reps (+63)History (24)
History (24)