Report Patrick's Back Squat :... Result?
Sets
3 Back Squats | 305 lbs
Level 76
3 Back Squats | 305 lbs
Level 76
3 Back Squats | 305 lbs
Level 76
3 Back Squats | 305 lbs
Level 76
3 Back Squats | 305 lbs
Level 76
Sets
3 Back Squats | 305 lbs
Level 76
3 Back Squats | 305 lbs
Level 76
3 Back Squats | 305 lbs
Level 76
3 Back Squats | 305 lbs
Level 76
3 Back Squats | 305 lbs
Level 76
February 18, 2013 12:49 AM
Sets
3 Back Squats | 305 lbs
3 Back Squats | 305 lbs
3 Back Squats | 305 lbs
3 Back Squats | 305 lbs
3 Back Squats | 305 lbs
4575 lbs | Rx'd
Level 90 743rd WOD
Result
Result
4575 lbs | Rx'd -150 lbsNotes
First time doing heavy sets across in a while
Notes
First time doing heavy sets across in a while
Stats
WOD Count
743rd
Level
90
Work Performed
11,400 ft*lbs (-265)
Training Days
22 (2024)
History
41
Stats
WOD Count
743rd
Level
90
Work Performed
11,400 ft*lbs (-265)
Training Days
22 (2024)
History
41
Movement Progress
Movement Progress
Milestone 12,500
Squat
10,968 Reps (+15)Milestone 1,300
Back Squat
1,259 Reps (+15)History (41)
History (41)
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