Report Patrick's Back Squat :... Result?
Sets
3 Back Squats | 315 lbs
Level 80
Sets
3 Back Squats | 315 lbs
Level 80
July 2, 2012 1:04 AM
5 rounds of:
3 Back Squats 315 lbs
4725 lbs | 315 lbs, 315 lbs, 315 lbs, 315 lbs, and 315 lbs | Rx'd
Level 92 540th WOD
Result
Result
4725 lbs | 315 lbs, 315 lbs, 315 lbs, 315 lbs, and 315 lbs | Rx'd 180 lbsNotes
Did this a couple of hours after the 8AM workout...got a little challenging last two sets
Notes
Did this a couple of hours after the 8AM workout...got a little challenging last two sets
Stats
WOD Count
540th
Level
92
Work Performed
11,665 ft*lbs (+97)
Training Days
106 (2024)
History
41
Stats
WOD Count
540th
Level
92
Work Performed
11,665 ft*lbs (+97)
Training Days
106 (2024)
History
41
Movement Progress
Movement Progress
Milestone 7,500
Squat
7,313 Reps (+15)Milestone 900
Back Squat
792 Reps (+15)History (41)
History (41)
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