Report Patrick's Back Squat :... Result?
Sets
2 Back Squats | 315 lbs
Level 77
3 Back Squats | 305 lbs
Level 76
3 Back Squats | 225 lbs
Level 35
3 Back Squats | 269 lbs
Level 58
3 Back Squats | 289 lbs
Level 69
Sets
2 Back Squats | 315 lbs
Level 77
3 Back Squats | 305 lbs
Level 76
3 Back Squats | 225 lbs
Level 35
3 Back Squats | 269 lbs
Level 58
3 Back Squats | 289 lbs
Level 69
January 11, 2012 3:10 AM
3 Back Squats 225 lbs
3 Back Squats 269 lbs
3 Back Squats 289 lbs
3 Back Squats 305 lbs
2 Back Squats 315 lbs
3894 lbs | 225 lbs, 269 lbs, 289 lbs, 305 lbs, and 315 lbs (2) | Rx'd
Level 71 365th WOD
Result
Result
3894 lbs | 225 lbs, 269 lbs, 289 lbs, 305 lbs, and 315 lbs (2) | Rx'd -261 lbsNotes
Legs were smoked after double unders challenge and lower back was feeling it from doing heavy deadlifts yesterday.
Notes
Legs were smoked after double unders challenge and lower back was feeling it from doing heavy deadlifts yesterday.
Stats
WOD Count
365th
Level
71
Work Performed
9,976 ft*lbs (-682)
Training Days
9 (2024)
History
41
Stats
WOD Count
365th
Level
71
Work Performed
9,976 ft*lbs (-682)
Training Days
9 (2024)
History
41
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,893 Reps (+14)Milestone 500
Back Squat
452 Reps (+14)History (41)
History (41)
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