Report Patrick's Back Squat :... Result?
Sets
4 Back Squats | 225 lbs
Level 38
3 Back Squats | 315 lbs
Level 80
3 Back Squats | 275 lbs
Level 61
3 Back Squats | 295 lbs
Level 71
3 Back Squats | 330 lbs
Level 84
Sets
4 Back Squats | 225 lbs
Level 38
3 Back Squats | 315 lbs
Level 80
3 Back Squats | 275 lbs
Level 61
3 Back Squats | 295 lbs
Level 71
3 Back Squats | 330 lbs
Level 84
June 19, 2012 12:18 AM
4 Back Squats 225 lbs
3 Back Squats 275 lbs
3 Back Squats 295 lbs
3 Back Squats 315 lbs
3 Back Squats 330 lbs
4545 lbs | 225 lbs (4), 275 lbs, 295 lbs, 315 lbs, and 330 lbs | Rx'd
Level 89 516th WOD
Result
Result
4545 lbs | 225 lbs (4), 275 lbs, 295 lbs, 315 lbs, and 330 lbs | Rx'd -105 lbsNotes
Did 5X5 back squats the day before
Notes
Did 5X5 back squats the day before
Stats
WOD Count
516th
Level
89
Work Performed
11,568 ft*lbs (+35)
Training Days
96 (2024)
History
41
Stats
WOD Count
516th
Level
89
Work Performed
11,568 ft*lbs (+35)
Training Days
96 (2024)
History
41
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,990 Reps (+16)Milestone 900
Back Squat
757 Reps (+16)History (41)
History (41)
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