Danielle Schirmer Danielle Schirmer

06-18-2018 3:37 AM

06-18-2018 3:37 AM


Front Squat 9-9-9-9 Front Squat 9-9-9-9

Sets


9 Front Squats | 130 lbs

Level 70


9 Front Squats | 130 lbs

Level 70


9 Front Squats | 130 lbs

Level 70


9 Front Squats | 130 lbs

Level 70


Sets


9 Front Squats | 130 lbs

Level 70


9 Front Squats | 130 lbs

Level 70


9 Front Squats | 130 lbs

Level 70


9 Front Squats | 130 lbs

Level 70


Result

4680 lbs | 130 lbs, 130 lbs, 130 lbs, and 130 lbs | Rx'd 90 lbs

Result

4680 lbs | 130 lbs, 130 lbs, 130 lbs, and 130 lbs | Rx'd 90 lbs

Community

Community


Stats

WOD Count

831st

Level

81

Work Performed

12,526 ft*lbs (+141)

Training Days

90 (2024)

History

8

Stats

WOD Count

831st

Level

81

Work Performed

12,526 ft*lbs (+141)

Training Days

90 (2024)

History

8


Movement Progress

Movement Progress

Milestone 17,500

Squat

17,224 Reps (+36)

Milestone 1,900

Front Squat

1,842 Reps (+36)

History (8)

History (8)

1 / 8
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Danielle Schirmer. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Danielle Schirmer. start your free trial