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25

  • Workout icon width 15 CrossFit Games Open 19.1 - Rx'd

26

  • Personal record icon width 15 AMRAP 7 mins: Squat Cleans, Burpees and Double Unders
  • Personal record icon width 15 AMRAP 6 mins: Power Cleans and Burpees
  • Workout icon width 15 AMRAP 5 mins: Deadlifts and Double Unders

27

  • Personal record icon width 15 Every 1 min for 12 mins: Snatch
  • Workout icon width 15 2017 CrossFit Games Qualifier Workout 3 - Masters 55+
  • Workout icon width 15 Every 1 min for 14 mins: Squat Clean & Jerk

28

  • Workout icon width 15 5x RFT: Double Unders and Ring Muscle-ups

Mar | 1

  • Workout icon width 15 FT: 3x 603 m, Power Cleans, and Front Squats; 2x 403 m, Power Cleans, and F

2

  • Workout icon width 15 CrossFit Games Open 19.2 - Rx'd

3

4

  • Personal record icon width 15 CrossFit Games Open 19.2 - Rx'd

5

  • Workout icon width 15 Back Squat (Low Bar) 7-7-7-7-7

6

  • Workout icon width 15 "FGB Style" - Row Calories and Kettlebell Swings
  • Workout icon width 15 AMRAP 10 mins: Push-ups, Sit-ups and Air Squats

7

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  • Workout icon width 15 CrossFit Games Open 19.3 - Rx'd

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10

  • Workout icon width 15 AMRAP 18 mins: Hanging Knee Raises, Shoulder-to-Overheads and Barbell Lunges

11

  • Workout icon width 15 "Death By" - Push Jerks and Burpees : 1 rep + 1 rep / 1 min
  • Workout icon width 15 6 RFT: Squat Cleans, Pull-ups, and Rows
  • Workout icon width 15 Every 1 min for 10 mins: Double Under

12

  • Workout icon width 15 4 RF-ME: Dumbbell Snatches, Rests, Sit-ups and 5 more

13

  • Workout icon width 15 Every 1:30 for 9 mins: Split Jerk
  • Workout icon width 15 Split Jerk : 1-1-1-1-1
  • Workout icon width 15 Every 1 min for 9 mins: Pull-up

14

  • Workout icon width 15 Back Squat (Low Bar) 5-5-5-5-5-5-5

15

  • Workout icon width 15 CrossFit Games Open 19.4 - Rx'd

16

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  • Workout icon width 15 AMRAP 17 mins: Burpees, Front Squats, and Deadlifts

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19

  • Workout icon width 15 Front Squat : 4-4-4-4
  • Workout icon width 15 FT: Dumbbell Snatches, Toes-to-bars, Dumbbell Snatches and 17 more

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Apr | 1

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