Sets
9 Front Squats | 125 lbs
Level 65
9 Front Squats | 125 lbs
Level 65
9 Front Squats | 130 lbs
Level 70
9 Front Squats | 130 lbs
Level 70
Sets
9 Front Squats | 125 lbs
Level 65
9 Front Squats | 125 lbs
Level 65
9 Front Squats | 130 lbs
Level 70
9 Front Squats | 130 lbs
Level 70
January 22, 2018 6:09 PM
4590 lbs | 125 lbs, 125 lbs, 130 lbs, and 130 lbs | Rx'd
Level 78
679th WOD
Result
Result
4590 lbs | 125 lbs, 125 lbs, 130 lbs, and 130 lbs | Rx'd 180 lbsStats
WOD Count
679th
Level
78
Work Performed
12,385 ft*lbs (+282)
Training Days
12 (2024)
History
8
Stats
WOD Count
679th
Level
78
Work Performed
12,385 ft*lbs (+282)
Training Days
12 (2024)
History
8
Movement Progress
Movement Progress
Milestone 15,000
Squat
13,903 Reps (+36)Milestone 1,500
Front Squat
1,435 Reps (+36)History (8)
History (8)
