Camilo Sta. Ana Camilo Sta. Ana

04-12-2018 7:07 PM

04-12-2018 7:07 PM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 185 lbs

Level 17


3 Back Squats | 195 lbs

Level 20


3 Back Squats | 205 lbs

Level 26


3 Back Squats | 215 lbs

Level 30


3 Back Squats | 220 lbs

Level 31


Sets


3 Back Squats | 185 lbs

Level 17


3 Back Squats | 195 lbs

Level 20


3 Back Squats | 205 lbs

Level 26


3 Back Squats | 215 lbs

Level 30


3 Back Squats | 220 lbs

Level 31


Result

3060 lbs | 185 lbs, 195 lbs, 205 lbs, 215 lbs, and 220 lbs | Rx'd -165 lbs

Result

3060 lbs | 185 lbs, 195 lbs, 205 lbs, 215 lbs, and 220 lbs | Rx'd -165 lbs

Community

Community


Stats

WOD Count

603rd

Level

37

Work Performed

6,800 ft*lbs (-258)

Training Days

63 (2024)

History

11

Stats

WOD Count

603rd

Level

37

Work Performed

6,800 ft*lbs (-258)

Training Days

63 (2024)

History

11


Achievements

Achievements

Milestone Reached

Back Squat

700 Reps

Movement Progress

Movement Progress

Milestone 12,500

Squat

12,038 Reps (+15)

Milestone 900

Back Squat

712 Reps (+15)

History (11)

History (11)

1 / 11
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Camilo Sta. Ana. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Camilo Sta. Ana. start your free trial