Camilo Sta. Ana Camilo Sta. Ana

09-14-2016 8:46 AM

09-14-2016 8:46 AM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 155 lbs

Level 10


3 Back Squats | 165 lbs

Level 12


3 Back Squats | 175 lbs

Level 14


3 Back Squats | 185 lbs

Level 17


3 Back Squats | 195 lbs

Level 20


Sets


3 Back Squats | 155 lbs

Level 10


3 Back Squats | 165 lbs

Level 12


3 Back Squats | 175 lbs

Level 14


3 Back Squats | 185 lbs

Level 17


3 Back Squats | 195 lbs

Level 20


Result

2625 lbs | 155 lbs, 165 lbs, 175 lbs, 185 lbs, and 195 lbs | Rx'd

Result

2625 lbs | 155 lbs, 165 lbs, 175 lbs, 185 lbs, and 195 lbs | Rx'd

Community

Community


Stats

WOD Count

222nd

Level

-

Work Performed

6,119 ft*lbs

Training Days

125 (2024)

History

11

Stats

WOD Count

222nd

Level

23

Work Performed

6,119 ft*lbs

Training Days

125 (2024)

History

11


Movement Progress

Movement Progress

Milestone 5,000

Squat

2,844 Reps (+15)

Milestone 300

Back Squat

219 Reps (+15)

History (11)

History (11)

1 / 11
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Camilo Sta. Ana. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Camilo Sta. Ana. start your free trial