Camilo Sta. Ana Camilo Sta. Ana

02-13-2019 7:27 PM

02-13-2019 7:27 PM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 185 lbs

Level 17


3 Back Squats | 205 lbs

Level 26


3 Back Squats | 215 lbs

Level 30


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 235 lbs

Level 40


Sets


3 Back Squats | 185 lbs

Level 17


3 Back Squats | 205 lbs

Level 26


3 Back Squats | 215 lbs

Level 30


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 235 lbs

Level 40


Result

3195 lbs | 185 lbs, 205 lbs, 215 lbs, 225 lbs, and 235 lbs | Rx'd -60 lbs

Result

3195 lbs | 185 lbs, 205 lbs, 215 lbs, 225 lbs, and 235 lbs | Rx'd -60 lbs

Community

Community


Stats

WOD Count

989th

Level

43

Work Performed

7,011 ft*lbs (-94)

Training Days

32 (2024)

History

11

Stats

WOD Count

989th

Level

43

Work Performed

7,011 ft*lbs (-94)

Training Days

32 (2024)

History

11


Movement Progress

Movement Progress

Milestone 20,000

Squat

19,804 Reps (+15)

Milestone 1,100

Back Squat

1,070 Reps (+15)

History (11)

History (11)

1 / 11
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Camilo Sta. Ana. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Camilo Sta. Ana. start your free trial