Camilo Sta. Ana Camilo Sta. Ana

01-31-2017 9:32 AM

01-31-2017 9:32 AM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 185 lbs

Level 17


3 Back Squats | 195 lbs

Level 20


3 Back Squats | 200 lbs

Level 22


3 Back Squats | 205 lbs

Level 26


3 Back Squats | 210 lbs

Level 27


Sets


3 Back Squats | 185 lbs

Level 17


3 Back Squats | 195 lbs

Level 20


3 Back Squats | 200 lbs

Level 22


3 Back Squats | 205 lbs

Level 26


3 Back Squats | 210 lbs

Level 27


Result

2985 lbs | 185 lbs, 195 lbs, 200 lbs, 205 lbs, and 210 lbs | Rx'd 360 lbs

Result

2985 lbs | 185 lbs, 195 lbs, 200 lbs, 205 lbs, and 210 lbs | Rx'd 360 lbs

Community

Community


Stats

WOD Count

386th

Level

35

Work Performed

6,682 ft*lbs (+563)

Training Days

13 (2024)

History

11

Stats

WOD Count

386th

Level

35

Work Performed

6,682 ft*lbs (+563)

Training Days

13 (2024)

History

11


Movement Progress

Movement Progress

Milestone 7,500

Squat

6,249 Reps (+15)

Milestone 500

Back Squat

444 Reps (+15)

History (11)

History (11)

1 / 11
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Camilo Sta. Ana. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Camilo Sta. Ana. start your free trial