Camilo Sta. Ana Camilo Sta. Ana

02-19-2020 11:43 AM

02-19-2020 11:43 AM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 165 lbs

Level 12


3 Back Squats | 185 lbs

Level 17


3 Back Squats | 205 lbs

Level 26


3 Back Squats | 215 lbs

Level 30


3 Back Squats | 215 lbs

Level 30


Sets


3 Back Squats | 165 lbs

Level 12


3 Back Squats | 185 lbs

Level 17


3 Back Squats | 205 lbs

Level 26


3 Back Squats | 215 lbs

Level 30


3 Back Squats | 215 lbs

Level 30


Result

2955 lbs | 165 lbs, 185 lbs, 205 lbs, 215 lbs, and 215 lbs | Rx'd 0 lbs

Result

2955 lbs | 165 lbs, 185 lbs, 205 lbs, 215 lbs, and 215 lbs | Rx'd 0 lbs

Community

Community


Stats

WOD Count

1122nd

Level

34

Work Performed

6,635 ft*lbs

Training Days

16 (2024)

History

11

Stats

WOD Count

1122nd

Level

34

Work Performed

6,635 ft*lbs

Training Days

16 (2024)

History

11


Movement Progress

Movement Progress

Milestone 22,500

Squat

22,170 Reps (+15)

Milestone 1,300

Back Squat

1,202 Reps (+15)

History (11)

History (11)

1 / 11
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Camilo Sta. Ana. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Camilo Sta. Ana. start your free trial