Camilo Sta. Ana Camilo Sta. Ana

11-21-2017 5:57 PM

11-21-2017 5:57 PM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 175 lbs

Level 14


3 Back Squats | 185 lbs

Level 17


3 Back Squats | 195 lbs

Level 20


3 Back Squats | 205 lbs

Level 26


3 Back Squats | 215 lbs

Level 30


Sets


3 Back Squats | 175 lbs

Level 14


3 Back Squats | 185 lbs

Level 17


3 Back Squats | 195 lbs

Level 20


3 Back Squats | 205 lbs

Level 26


3 Back Squats | 215 lbs

Level 30


Result

2925 lbs | 175 lbs, 185 lbs, 195 lbs, 205 lbs, and 215 lbs | Rx'd -60 lbs

Result

2925 lbs | 175 lbs, 185 lbs, 195 lbs, 205 lbs, and 215 lbs | Rx'd -60 lbs

Community

Community


Stats

WOD Count

473rd

Level

33

Work Performed

6,588 ft*lbs (-94)

Training Days

71 (2024)

History

11

Stats

WOD Count

473rd

Level

33

Work Performed

6,588 ft*lbs (-94)

Training Days

71 (2024)

History

11


Movement Progress

Movement Progress

Milestone 10,000

Squat

9,230 Reps (+15)

Milestone 700

Back Squat

601 Reps (+15)

History (11)

History (11)

1 / 11
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Camilo Sta. Ana. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Camilo Sta. Ana. start your free trial